The before and after shots show some serious transformations. Turbulence training is best for busy people who want fast fat loss and body sculpting results and who prefer to workout at home rather than the gym. Along the way, Craig wants to eliminate fat loss fallacies that hinder real progress in our lives:. Craig Ballantyne leaves no stone unturned when it comes to better living.
He focuses on four primary components for fat loss while sculpting a healthy physique and adding lean muscle:. Looking for legitimate fat loss information on the internet is not easy. That being said, Craig Ballantyne offers both academic and professional credentials:. Turbulence Training based interval cardio exercises will boost your post-workout metabolism and make you lose more weight and burn more belly fat than with traditional cardio.
Are there really three workouts better than these? Alright, back to the TT workouts. Just picture the final three TT programs standing on stage, holding hands like at the Miss America pageant, trembling nervously, anxiously waiting for their name to be called. Ok, enough joking Bally the Dog wrote the intro, please blame him. The workouts were my first follow-along video program ever.
Filmed back in the summer of , these workouts were the best I had ever finished at that time and one. This is a workout that has been used by over 11 TT Transformation Contest winners.
Plus, I just filmed follow-along versions for each of these two winners. If you want to double your income, work less, and become the ambitious millionaire you've always wanted to be Always keep moving ahead.
Take time today to recover and refresh your energy levels, and renew your commitment to the matters that matter to you. Get the Turbulence Training 2. If you want to double your income, work less, and become the ambitious millionaire you've always wanted to be Finish with 20 minutes of interval training for a complete fat burning workout in less than 45 minutes. We will complete the session with stretching for the tight muscles only.
At 34, I'm leaner and stronger than I've ever been. Thanks Craig! Your program gives direction and a place to start. A couple of weeks into the program and I am already getting great results, I can tell the program is working and is going to work.
Thanks for your program I am very happy. I must say if this training program is followed religiously then you could expect solid fat loss results IN NO-TIME…I would recommend this program to those people who are struggling hard to shed those extra pounds…Thank you Craig for being a great help!
They are loosely based on my background from gymnastics, martial arts, body weight conditioning and frequent barbell use. The idea is just to encourage people to start other garage workouts for their neighborhood buddies, for free.
Keep it up!
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