Can you use seasonings on hcg diet

I would throw it in soups, stews and stir fry, in excess. So how does Cayenne help you to lose weight on the Hcg Diet? Capsaicin, the compound that makes peppers hot, has natural thermogenic properties and effects on the body. Thermogenesis in the body, burns fuel including fat as fuel to create heat.

This influences the metabolism as well as fat storage. As a thermogenic spice, Cayenne in particular, has been shown to burn fat to create this heat, shrinking fat tissue, lowering the amount of fat in the blood, and ridding the body of fat build-up. One of my favourite and easiest spices to use that helps you to lose weight while on our HCG Program. This one can easily be added to coffee, smoothies, and apples. Can also be added to Yogurt to give taste and sweeten up a bit. This spice is greatly unappreciated in my opinion!

It is so commonly used, yet few people are familiar with the incredible weight loss benefits of this ingredient. A walk-workout hiding in your spice cupboard! In Argentina it is used in just about every salad. Perhaps this is one reason the obesity rate is so low in Argentina! So, spice up your life in HCG diet. But be careful because some spices can sabotage your results. This is where many dieters fail to be consistent. Yes, it is important to eat the right foods. I am talking about the approved HCG foods.

But you also need to ensure that you use the right ingredients in cooking. Because a little sprinkle of the wrong spices can cause a stall in your diet. Water keeps you well hydrated and satiates appetite with less food consumption. It also plays a significant role in fat breakdown and promotes your weight loss efforts.

If you are not drinking enough water while on HCG diet, do not expect optimal results from your efforts. Even though spices and seasonings appear to be a less important part of your diet, they can actually make a difference. Using the wrong spices and seasonings to flavor your foods can result in heartburn. This protocol approves the use of salt, pepper, mustard and vinegar, in addition to natural herbs such as ginger, garlic, parsley and basil.

But you should avoid using readymade seasonings that are high in salt and have other preservatives. While it is important to be careful about what you eat, you also need to adhere to the approved beverages while following the HCG protocol. In addition to water, tea and coffee are considered as the best beverages to have. Consuming flavored juices and sodas is not allowed as they can add to the calorie intake and cause weight gain.

So the best advice is to avoid such unhealthy drinks. The worse mistake that you can make is to skip your hormonal dose during the diet phases. Ensure that you adhere to the HCG intake religiously because even one missed dose matters. For mixed spices, you may use Simple Girl Seasonings. Your taste buds will dance for joy! Buy these pre-made HCG Diet safe seasonings so you don't have to spend time and energy analyzing products.